YOU CAN! Fitness Solutions

Have you ever walked into a gym and felt uncomfortable and intimidated?
Realising a need for something more private and personal, I opened You Can! Fitness Solutions. Centrally located in Sydenham my boutique private studio provides a relaxed comfortable atmosphere in which you can thrive.

I offer one-on-one, small group and online training services through my studio, giving you the full benefit of my background in natural health and fitness. Train for the goals you set, not someone elses! This is your fitness journey, claim it!

Mention Body Audit when booking and you get 15% off my in-studio sessions and 10% off my online training services. Quote Body Audit when booking the 4 Week Body Shred programme (details below) and you get $20 off, making it $130 pp for four weeks of training.

Included is:

  • 2 x 45 minute sessions per week

  • Maximum 4 people per session

  • Initial testing & re-testing after 4 weeks

  • Morning and evening sessions available

  • Burn fat, increase metabolism

  • Morning sessions Monday & Wednesday 6.30am

  • Evening sessions Monday & Thursday 5.30pm

Check out my website to learn more today!
Contact me on 0275 733 067 or email

Check out my social media to see what's been happening in studio - search you can fitness solutions.

 Looking forward to working with you on your fitness journey!

Sarah-Jane Stringer