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AboutBookingsConnect
Body Audit
ClientsBlogShopFAQ
Align Personal Training and Nutrition Coaching
Align Personal Training and Nutrition Coaching

Great Discounts

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Kim BrownOctober 27, 2018
Keto Reset Advanced Nutition Programme
Keto Reset Advanced Nutition Programme

Receive $5 off

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Kim BrownSeptember 7, 2018
10 Week Challenge
10 Week Challenge

Receive $10 discount

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Kim BrownSeptember 6, 2018
YOU CAN! Fitness Solutions
YOU CAN! Fitness Solutions

Get 15% off in-studio sessions and 10% off online training services.

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Sarah-Jane StringerJuly 29, 2018
 
✈️ Off down south on another adventure, helping to improve health and wellness, doing what we love! 🌸 You may have noticed, we are doing a large number of corporate groups lately, so there are less public locations than usual, we are working on this. If you are wanting an individual scan and the times don’t suit you, please pm us and we will do our best to accommodate you or why not book your own group and we will come to you 🙌🏻 To book your own group or workplace NZ wide, contact Michelle 0274331266 or michelle@bodyaudit.co.nz #workplacewellness #workhard #fitnessmotivation #healthylifestyle #healthyliving #personaltrainer #fitfam #getfit #bodyauditnz #weightlossmotivation #healthandfitness #eathealthy #instafit #instahealth #fitnessjourney #bodycomposition #fitspo #gymmotivation #muscles #goals #bodyscan #nzbusiness
Just finishing off another successful trip down south at one of our favorite places, @snapoamaru it’s always lovely to the friendly team at this popular gym again 🙌🏻😍 If you live in this community check out their #FITTRIP 12 week challenge, it starts April 1st!!! 💪🏻 . . . #workhard #fitnessmotivation #snapfitness #healthylifestyle #healthyliving #fittrip #personaltrainer #cleaneating #fitfam #getfit #bodyauditnz #trainhard #shredded #weightlossmotivation #healthandfitness #eathealthy #instafit #instahealth #fitnessjourney #noexcuses #bodycomposition #lift #fitspo #abs #gymmotivation #fitgirl #fitchick #muscles #fitness #goals
Let’s all take extra special care of each other this week xx . . . #christchurch #takecareofyourself #takecareofeachother #kindnessmatters #bekind #bethereasonsomeonesmilestoday #sharethelove #instamood #lookafteryourself #bethechange #peace #lovenothate #compassion #thepowerofasmile #bestrong #wordstoliveby
THINK FAT LOSS NOT WEIGHT LOSS. Don't be fooled - the scales are not giving you the whole picture, learn about what's really going on inside your body. Knowledge is power! . . . #workhard #fitnessmotivation #healthylifestyle #healthyliving #personaltrainer #cleaneating #fitfam #getfit #bodyauditnz #trainhard #shredded #weightlossmotivation #healthandfitness #eathealthy #instafit #instahealth #fitnessjourney #noexcuses #nzbodyscans #bodycomposition #lift #fitspo #abs #gymmotivation #fitgirl #fitchick #muscles #fitness #goals #fatlossnotweightloss
Jamie Oliver I am not 😂 BUT these flavours together are soooo good together! Perfect for breakfast, a snack or a treat. I even took a pretty prepped picture like the pros, 🙌🏻 followed by how I REALLY eat it, which is all smooshed together like ice-cream and it was eaten at my desk - just keeping it real 😉❤️ This is probably more than I would normally have, it was quite filling, but what can I say, the jar was close to empty 😉 . Ingredients Vanilla Protein Powder - 1 serve Chia Seeds - a sprinkle (maybe a tablespoon?) Coconut Yoghurt - a serving Frozen Raspberries Mixed nuts (Just a mixture of my favorites) A shake of cinnamon Prep time - 2 minutes flat 🙌🏼 . (Coconut yoghurt is pretty pricey, hopefully someone will bring out a larger, more budget friendly option in the near future, let me know if you find one!). . #bodyaudit #yummy #mealprep #coconutyoghurt #protein #healthysnacks #breakfast #fitfam #eatwell #goodfood #gymlife #fitspiration #nutrition #personaltrainer #weightlosssupport #healthychoices #snackideas #fatloss #muscle #goodhealth #nzbusiness #chch #nzmustdo #gains #trainhard #fuelyourbody #easymealprep #mealprep #healthyrecipes #yum #healthybreakfast
Tip of the week 🌸 . . . #holistichealth #bodyauditnz #believeinyourself #bepositive #selfcare #naturalliving #successquotes #nzbusiness #naturalbeautyproducts #fitfam #fitspo #instahealth #healthandfitness #healthychoices #motivate #bepositive #youcandoit #strongnotskinny #instafit #entrepreneur #quoteoftheday #wordsofwisdom #wordstoliveby #lawofattraction #personaltrainer #ecobeautybrands #takecareofyourself
FOUR WEEK MEAL PLAN You asked and we listened! To check out our 4week meal plan please visit the shop on our website www.bodyaudit.co.nz or copy and paste this link https://www.bodyaudit.co.nz/shop/four-week-meal-plan . . . . #bodyauditnz #mealplans #healthymealplan #buymealplan #fitfam #healthyrecipes #fitfamnz #mealprep #mealplan #4weekmealplan #healthyfoodrecipes #eatrealfood #weightlossjourney #nutritiontips #easyrecipes #easymealprep #mealprepmadeeasy #4weekprogram #mealprepideas #mealplanning
Hmmmm, yes I have to agree 100% with this, as I have conducted many experiments on this one 🤣 Whenever we have any junk in the fridge or cupboards, guess what ... we hoover it all, well actually, tbh it’s more ME than WE but you get the picture 😖🥴 . . . #bodyauditnz #healthychoices #goodfood #fitfam #fitness #fitnessaddict #eatclean #fitnessmotivation #instafitness #fitnessfreak #fitnesslifestyle #fitnesslife #fitnessinspiration #fitnessfreak #healthandfitness #fitnesscoach #fitnessmen #fitnesswomen #gains
0800700888 info@bodyaudit.co.nz
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